NUTRITION
ONLY COACHING
INCLUDES:

Macros tailoured to your specific goals

Meal Plans tailoured to you

Weekly Check-in with feedback / self-reflection

Daily Messages & Support

Activities to help inspire self-love/ motivation

Education on nutrition & flexible dieting
NUTRITION ONLY COACHING
INCLUDES:

Macros tailored to your specific goals

Weekly Check-in with feedback / self-reflection

24/7 Communication - replies will take no longer than a few hours

Snapchat group with all my other clients

Activities to help inspire self-love/ motivation

Education on macros / training
Pricing
Monthly Payment
$100 USD
PER month
PACKAGE 1:
Low Support Option
INCLUDES
Macros + Meal Plan Ideas
3 Month Minimum Term
- Low Support – No Daily Messages
- Replies will be within 24-48 hours
- Weekly Check in with feedback / self reflection
- Macros tailored to your specific goals
- Meal plan or Self Tracking option
- Meal plans are 7 days worth of food which
updates at check in (includes Breakfast, Lunch,
Snacks, Dinner, Dessert + grocery list) - Meal plans can be altered to any dietary
requirements you need for an extra $10 AUD
$140 USD
PER MONTH
PACKAGE 2:
High Support Option
INCLUDES
Macros + Meal Plan Ideas
12 Week Minimum Term
- High Support – Daily Messages from Coach
- Weekly Check in with feedback / self reflection
- Macros tailored to your specific goals
- Meal plan or Self Tracking option
- Meal plans are 7 days worth of food which
updates at check in (includes Breakfast, Lunch,
Snacks, Dinner, Dessert + grocery list) - Meal plans can be altered to any dietary
requirements you need for an extra $10 AUD
Pricing
Fortnightly or monthly payment options available
$100 USD
PER MONTH
PACKAGE 1:
Low Support Option
$140 USD
PER MONTH
PACKAGE 2:
High Support Option
INCLUDES
Macros + Meal Plan Ideas
3 Month Minimum Term
- Low Support – No Daily Messages
- Replies will be within 24-48 hours
- Weekly Check in with feedback / self reflection
- Macros tailored to your specific goals
- Meal plan or Self Tracking option
- Meal plans are 7 days worth of food which
updates at check in (includes Breakfast, Lunch,
Snacks, Dinner, Dessert + grocery list) - Meal plans can be altered to any dietary
requirements you need - Self tracking = Track to hit macros / Meal Plan
Ideas Uploaded *not personalised
INCLUDES
Macros + Meal Plan Ideas
3 Month Minimum Term
- High Support – Daily Messages from Coach
- 24/7 support – replies within a few hours
- Weekly Check in with feedback / self reflection
- Macros tailored to your specific goals
- Meal plan or Self Tracking option
- Meal plans are 7 days worth of food which
updates at check in (includes Breakfast, Lunch,
Snacks, Dinner, Dessert + grocery list) - Self tracking Track to hit macros / Meal Plan
Ideas Uploaded*not personalised
Get results like these
Long term results to last a lifetime…
LONG TERM CLIENT
Working with you has effected me in nothing other than a positive way!! Before I had you as my coach, I was very unhappy with the way I looked, I was also verryyy unhappy with my unhealthy eating behaviors and patterns. A key thing I’ve taken from this experience is that protein is KEY and must have in all meals, oh and having lots of veg because of how filling they are!!
Â
Having you as my coach has turned my whole life around in the best way possible as I’ve really focused on arranging my work days around my desired gym schedule and days for prepping. My eating habits are much better and normal now!!
RESULTS IN 12 WEEKS
Honestly absolutely love working with Angelique! Since starting the program I have seen a massive difference in both my physical and mental health. Going to the gym before was always scary and anxiety ridden but now I LOVVVEEE going to the gym and it’s my happy place.
Â
I have lost 9kgs thoughout the time with Angelique and my body is feeling much leaner and toned. I never could have done this without her support. I have struggled with under eating for a long time and body image issues but now I know what my body needs and food is fuel. I cannot thank her enough for helping me
RESULTS IN 12 WEEKS
Working with Angelique has affected me in so many different ways, I have beenable to create good relationships with food and gained knowledge around what foods will help fuel my body.
Â
She is so supportive and so easily accessible. Whenever you have a question you can message her and know you won’t be waiting days for a response. She is so knowledgeable and supportive. She has improved my confidence so much.
Goals achieved? yes!! The knowledge I have gained from working with Angelique is
RESULTS IN 12 WEEKS
Working with Angelique has made such a positive impact on my life and I couldn’t be anymore thankful for her guidance and support day in and day out. I feel like I’ve really been able to take control of my health and she has given me the tools for long term sustainable POSITIVE lifestyle changes!
Â
I loved the daily text messages checking in on me haha! Really made me feel like she actually cared and took the time to always ask how I am and never ever made me feel guilty when I had to focus on other things like University or work! I’m very happy with how much weight I have lost and I’m super happy with my strength in
RESULTS IN 20 WEEKS
Angelique is absolutely amazing!!! She is so supportive and she has taught me so much over the last 6 months not only about training, technique and balanced eating but also mindset and the importance of listening to what your bodyneeds. My relationship with food has drastically improved!
Â
The 24/7 support played such an important role over the last 6 months and she was always there to hype me up and celebrate the wins (big or small) and she was so understanding of the days that weren’t so great.
Frequently Asked Questions
The program is a minimum 3 months but we find that most clients stay on for a minimum of 6 months as it can really take some time to see big changes & develop the tools to sustain this journey long term!
Â
3 months is actually the perfect starting point for people!
Â
This time frame is PERFECT way for you to start to develop the starting point to really sustain this lifestyle long term, as well as see some results!
Â
After the 3 months is up, it rolls over to a monthly basis.
Package 1 = Less Support
With this option, you will not receive daily messages from your coach.Â
Instead, you will check in once a week. If you have any questions for your coach, replies will be completed within 24 hours.Â
Â
Package 2 = High Support
With this option, you will receive daily messages from your coach. Your coach will check in daily to see how you are, ask how you are going and be there to support you through any concerns.
Replies will be done within a few hours.Â
Check ins are completed once a week.
Â
This is a detailed form where we will ask you a series of questions to provide feedback to your coach, reflect upon the week and receive a personalised check in response from your coach to improve the next week.
Â
Meal plans are updated once a week with check in.
This is to make your food easy to organise and save time / money on visits to the grocery store!
All you need to do is go to the store once, prep your food and you are good to go!
All meal plans can be tailored to your dietary concerns for an extra $10 AUD Per week.
Meal plans are only available to Australia, USA & UK Residents.
Â
AngelFit meal plans works with the these food databases so unfortunately, we are unfamiliar with the product list in stores outside of these countries due to the different grocery stores.
Â
All meal plans can be tailored to your dietary concerns for an extra $10 AUD Per week.
Â
AngelFit is all about BALANCE, so you are more than welcome to enjoy food / drinks out weekly!
We do recommend keeping it to once a week as it can impact your results however this is totally possible!
Simply let your coach know & she will help educate you on how to do this.
Everything is purely online. AngelFit does not offer face to face sessions.
Communication will be done via WhatsApp.
You will receive messages from your coach Monday-Saturday and follow up replies will take no more than a few hours.
If you complete the min term of 3 months successfully by:Â
- following meal plans
- checking in weekly
- communicating with coach when issues arise
- apply all knowledge given
& still do not see the results you want, you will receive a full refund.Â
REACH YOUR GOALS WITHOUT HAVING TO RESTRICT...
LONG TERM RESULTS TO LAST A LIFETIME...